Group and Personal Training

Low impact cardio and strength for your next adventure or phase of life.

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Classes

Low Impact Strength & Cardio for Hiking

Mondays 6:30 pm PST

Virtual workouts that will make you laugh and keep you connected to your hiking community

Open Virtual

Your Third Session: 8-Week Barre Series

Mondays, 8:15 AM

Complete your barre practice.

Open Virtual

Small Group Training for Hiking

Wednesdays 6:30 pm PST

Semi-private, custom workouts with your goals in mind. Capped at 10 people.

Open Virtual

Rise & Glow

Tuesday, Thursdays & Fridays, 6:45 AM

Early morning group fitness at Oakbrook Neighborhood Park, Thousand Oaks. Tuesdays, Thursdays, Fridays at 6:45am. 45 minutes.

Closed In-Person

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Upcoming Events

Fall Wellness Retreat

September 12, 2026

PLACEHOLDER CONTENT — not real. A sample upcoming event with open status.

Open In-Person

Strength Fundamentals Intensive

October 20, 2026

PLACEHOLDER CONTENT — not real. A sample upcoming event with Full status, to confirm auto-hide is date-driven, not status-driven.

Full In-Person

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